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MINDSET, MENTAL SKILLS, MENTAL TRAINING, MENTAL HEALTH athletes mental health biofeedback mental skills mental toughness mental training mental training professionals mindset Sep 15, 2022

Mindset is the established set of attitudes held by someone. Your mindset can help or diminish your performance during competitions.

Mental Skills is the set of learned skills that help athletes regulate thoughts, feelings, and actions during practices and competitions.

Mental...