ESTIMATING SERVICES
INITIAL EVALUATION FOR ATHLETES OR GENERAL POPULATION
The mental Training Program begins with evaluating what is needed to enhance or keep up with the high levels of performance. Often, the assessment consists of interviews with athletes and parents or coaches in addition to questionnaires and the psychophysiological profile. Sometimes, this assessment also includes collecting data during real-time performance. Accordingly, the value of the initial evaluation depends on the athleteā€™s skill level and goals to achieve.
MENTAL TRAINING SESSIONS
The purpose of in-person or online sessions is to teach athletes (client) specific skills for application in exercise, sport, and other contexts. Such instruction or interventions could focus on relaxation, concentration, imagery, positive self-talk, centering, goal setting, performance routines, Biofeedback, etc. The goal within performance settings is to help athletes (clients) understand, measure, and strive to improve elements of their performance.Ā
Mental Training does not include counseling services for life circumstances such as parental relationship distress, separation or divorce, and loss of a loved one. Mental Training does not include diagnosis or treatment of pathologies that can affect athletes such as depression, eating disorders, anxiety disorders, and others.
The mental training sessions are 50 minutes long and cost between $225 to $275
BIOFEEDBACK ATHLETES
Mental coaches who have training in sport psychophysiology integrate mental (psychological skills), behavioral (the actions you take), and physiological training tools (Biofeedback) to improve athletes’ performance. So, Biofeedback is included in the mental training sessions, and there is no extra fee.
BIOFEEDBACK GENERAL POPULATION
Biofeedback sessions are available for the general population if clients are referred by a physician or mental health professional. Biofeedback is usually prescribed for conditions such as anxiety, pediatric headaches, tension headaches (adult), hypertension, irritable bowel syndrome (IBS), migraine headaches, temporomandibular joint disorders, and muscle-related low back pain. Like athletes, clients pay for the initial evaluation and the sessions.
PROMOTIONS
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A package of six sessions or more has a 10% discount. However, the services to address your concerns can have more or less than six sessions because each person is unique.
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The basic mental training program consists of the initial evaluation and six sessions (and costs $1,100).Ā
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Mental Training Programs for small teams are delivered in a group sessions format or coaching the coach. It includes the assessments of the team and eight sessions (and costs 1,750).Ā
- Making an installment plan or finance using Paypal or Afterpay is possible.
MENTAL TRAINING FOR PROFESSIONAL ATHLETES
- Mental Training Programs for Professional Athletes can be longer and more complex, so costs should be discussed according to the athlete's needs.Ā